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CookPal AI
Roast Chicken

Roast Chicken

비용 $14, 절약하다 $16

출처: Recommended by CookPal

  • 90
  • 7 인분
  • $14

재료

  • Main Ingredients

    • 🐓 1 chicken, whole
    • 1 tablespoon olive oil
  • Seasoning

    • 1 teaspoon Italian seasoning
    • 🧄 1 teaspoon garlic powder
    • 🧂 Salt to taste
    • Pepper to taste

단계

1

Wash hands with soap and water.

2

Preheat oven to 375 °F.

3

Combine Italian seasoning, garlic powder, salt, and pepper (optional).

4

Rub chicken with olive oil, then rub with spice mixture.

5

Place chicken, breast side down, in a roasting pan or Dutch oven.

6

Bake, uncovered, until internal temperature reaches at least 165 °F (approximately 90 minutes).

7

Let chicken rest for 10 minutes before cutting.

영양 성분

1인분당

🔥

312

칼로리

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  • 25
    지방

💡 Ensure chicken reaches an internal temperature of 165 °F for food safety.For extra flavor, try adding rosemary or thyme to the seasoning mix.Serve with mashed sweet potatoes or your favorite vegetables for a complete meal.