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Reese's Cup Overnight Oats

Reese's Cup Overnight Oats

비용 $3.5, 절약하다 $4

출처: Recommended by CookPal

  • 120 분
  • 1 인분
  • $3.5

재료

  • Main Ingredients

    • 🥣 1/2 cup quick oats
    • 🥤 1/2 cup chocolate protein shake
    • 🍶 1/4 cup Greek yogurt
    • 1 tablespoon sugar-free peanut butter syrup
    • 🍫 2 tablespoons chocolate chips
    • 🥜 1 tablespoon peanut butter

단계

1

Combine oats, protein shake, Greek yogurt, and peanut butter syrup in a mason jar with a tight-fitting lid and stir well. Close the lid and refrigerate overnight.

2

Add chocolate chips to a microwave-safe bowl. Microwave on High in 30-second intervals, stirring until smooth. Pour melted chocolate on top of oats.

3

Add peanut butter in small dollops, and swirl it into the melted chocolate.

영양 성분

1인분당

🔥

437

칼로리

  • 23
    단백질
  • 44
    탄수화물
  • 21
    지방

💡 Use sugar-free or low-calorie peanut butter and chocolate for a healthier version.For added texture, sprinkle crushed peanuts or oatmeal on top before serving.Store leftovers in the fridge and consume within 2-3 days.Opt for a plant-based protein shake and dairy-free yogurt for a vegan version.