Reduced Fat French Toast

Name: Reduced Fat French Toast
Total time: 10 min
Yield: 6 인분
Ingredients: ½ cup egg substitute; 🥛 ⅔ cup skim milk; 1 teaspoon vanilla extract; ½ teaspoon ground cinnamon; 🍞 6 slices reduced calorie white bread

비용 $5, 절약하다 $10

출처: Recommended by CookPal

10 분
6 인분
$5

Reduced Fat French Toast

비용 $5, 절약하다 $10

출처: Recommended by CookPal

10 분
6 인분
$5

재료

Base Ingredients
- ½ cup egg substitute
- 🥛 ⅔ cup skim milk
- 1 teaspoon vanilla extract
- ½ teaspoon ground cinnamon
- 🍞 6 slices reduced calorie white bread

단계

Beat together egg substitute, milk, vanilla, and cinnamon.

Dip bread slices in egg mixture until both sides are soaked.

Spray a skillet or frying pan with cooking spray and heat over medium high heat.

Place bread slices into the pan and cook until golden brown on both sides.

영양 성분

1인분당

🔥

칼로리

5
단백질
12
탄수화물
1
지방

💡 Use a non-stick skillet to reduce the amount of oil needed.Serve with fresh fruit or sugar-free maple syrup for a healthier topping option.