Quinoa Summer Salad with Feta

Name: Quinoa Summer Salad with Feta
Total time: 45 min
Yield: 4 인분
Ingredients: 💧 2 cups water; 1 cup quinoa; 🧀 1 (4 ounce) package feta cheese, crumbled; 🥒 1 small cucumber, thinly sliced; 🍅 1 roma (plum) tomato, diced; 🍋 1 tablespoon lemon juice; 1 tablespoon cider vinegar; 1 tablespoon olive oil; 1 teaspoon dried dill weed; 🧂 1 teaspoon salt; 1 teaspoon ground black pepper

비용 $10, 절약하다 $7

출처: Recommended by CookPal

45 분
4 인분
$10

Quinoa Summer Salad with Feta

비용 $10, 절약하다 $7

출처: Recommended by CookPal

45 분
4 인분
$10

재료

Grains
- 💧 2 cups water
- 1 cup quinoa
Dairy
- 🧀 1 (4 ounce) package feta cheese, crumbled
Vegetables
- 🥒 1 small cucumber, thinly sliced
- 🍅 1 roma (plum) tomato, diced
Condiments and Seasonings
- 🍋 1 tablespoon lemon juice
- 1 tablespoon cider vinegar
- 1 tablespoon olive oil
- 1 teaspoon dried dill weed
- 🧂 1 teaspoon salt
- 1 teaspoon ground black pepper

단계

Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.

Refrigerate quinoa in a large bowl until cool, about 30 minutes.

Stir feta cheese, cucumber, tomato, lemon juice, vinegar, olive oil, dill weed, salt, and black pepper into quinoa.

영양 성분

1인분당

🔥

270

칼로리

10
단백질
31
탄수화물
12
지방

💡 To save time, cook quinoa in advance and store it in the fridge.Use fresh and high-quality feta cheese for the best flavor profile.Adjust seasoning to your taste by adding more dill weed or black pepper.