
Quick and Easy Vegetable Curry
비용 $5, 절약하다 $15
출처: Recommended by CookPal
- 25 분
- 4 인분
- $5
Quick and Easy Vegetable Curry
비용 $5, 절약하다 $15
출처: Recommended by CookPal
- 25 분
- 4 인분
- $5
재료
Oil and Seasoning
- 1 tablespoon olive oil
- 2 ½ tablespoons curry powder
- 2 tablespoons tomato paste
Vegetables and Bouillon
- 🧅 1 onion, chopped
- 2 cloves crushed garlic
- 🍅 1 (14.5 ounce) can diced tomatoes
- 1 cube vegetable bouillon
- 1 (10 ounce) package frozen mixed vegetables
- 💧 1 ½ cups water
- 2 tablespoons chopped fresh cilantro
단계
1
Gather all ingredients.
2
Heat oil in a large saucepan over medium heat. Add onion and garlic; cook and stir until golden, about 1 to 2 minutes.
3
Stir in curry powder and tomato paste, cook and stir for 2 to 3 minutes.
4
Stir in tomatoes, vegetable bouillon cube, mixed vegetables, water, salt and pepper to taste. Simmer until vegetables are very soft and tender, 20 to 30 minutes.
5
Sprinkle with fresh cilantro and serve.
영양 성분
1인분당🔥
103
칼로리
- 4단백질
- 16탄수화물
- 4지방
💡 Serve with hot rice or naan bread for a complete meal.Add chickpeas to make it heartier and increase protein content.Consider adjusting spice levels based on personal preference.