
Quesadilla con Huevos
비용 $5, 절약하다 $8
출처: Recommended by CookPal
- 5 분
- 4 인분
- $5
Quesadilla con Huevos
비용 $5, 절약하다 $8
출처: Recommended by CookPal
- 5 분
- 4 인분
- $5
재료
Dairy
- 🧀 1/2 cup cheddar or colby jack cheese
Protein
- 🥚 2 eggs
Carbohydrates
- 🌮 4 flour tortillas
Condiment
- Salsa
단계
1
Wash hands with soap and water.
2
Put 2 tablespoons cheese and 1/4 of the scrambled eggs on each tortilla.
3
Heat 2 quesadillas at a time in the microwave on high for 30 to 45 seconds or until cheese melts.
4
Top with salsa and fold tortilla in half to serve.
5
Add parsley if desired.
영양 성분
1인분당🔥
252
칼로리
- 11단백질
- 27탄수화물
- 11지방
💡 Kids can make these as plain as they like or can add ingredients such as peppers, tomatoes, mushrooms, or onions.Instead of using a microwave, you can heat the quesadillas on a skillet or griddle until the cheese melts.Pair it with a salad and fruit for a complete meal.For additional flavor, try using a spicier cheese or adding herbs like cilantro.