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Puerto Rican Canned Corned Beef Stew

Puerto Rican Canned Corned Beef Stew

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 25 분
  • 4 인분
  • $8

재료

  • Main

    • 🥔 1 small potato, peeled and cubed
    • 2 tablespoons olive oil
    • 🌽 ½ cup sweet corn kernels
    • 2 tablespoons sofrito
    • 🧄 2 cloves garlic
    • 🥫 1 (8 ounce) can tomato sauce
    • 1 teaspoon dried oregano
    • 1 large bay leaf
    • 💧 ½ cup water
    • 🥩 1 (12 ounce) can corned beef
    • 🧂 Salt to taste
    • Ground black pepper to taste

단계

1

Gather all the ingredients.

2

Bring a small pot of water to a boil. Add potato and cook uncovered until slightly tender, about 5 minutes. Drain.

3

Heat olive oil in a large skillet or Dutch oven over medium-high heat. Add drained potatoes, corn, sofrito, and garlic; cook and stir until fragrant, 2 to 3 minutes.

4

Add tomato sauce, oregano, and bay leaf; cook and stir until flavors combine, 2 to 3 minutes.

5

Add water and bring to a boil. Reduce the heat to medium-low and stir in corned beef; cook until heated through, 6 to 8 minutes.

영양 성분

1인분당

🔥

354

칼로리

  • 26
    단백질
  • 15
    탄수화물
  • 21
    지방

💡 Serve over white rice for a hearty meal.Add a side of sweet fried plantains to balance the dish with sweetness.For extra flavor, use homemade sofrito if available.