env: dev (uid: )
CookPal AI
Polenta

Polenta

비용 $1.5, 절약하다 $5

출처: Recommended by CookPal

  • 20
  • 4 인분
  • $1.5

재료

  • Main ingredients

    • 💧 3 cups water
    • 1 cup polenta

단계

1

Bring water to a boil.

2

Reduce to a simmer. Pour in polenta steadily while stirring constantly.

3

Continue to stir until polenta thickens, comes away from the sides of the pan, and is able to support a spoon. This can take anywhere from 20 to 50 minutes.

4

Pour the polenta onto a wooden cutting board and let it stand for a few minutes.

영양 성분

1인분당

🔥

110

칼로리

  • 3
    단백질
  • 24
    탄수화물
  • 1
    지방

💡 You can enhance the flavor of polenta by mixing in fresh herbs, cheese, butter, or cream before serving.Store leftover polenta in the refrigerator; it can be sliced and fried for a crispy texture later.Use a whisk early in the cooking process to prevent lumps from forming.