Pineapple and Banana Smoothie
비용 $1.5, 절약하다 $3
출처: Recommended by CookPal
- 5 분
- 1 인분
- $1.5
Pineapple and Banana Smoothie
비용 $1.5, 절약하다 $3
출처: Recommended by CookPal
- 5 분
- 1 인분
- $1.5
재료
Base Ingredients
- 🧊 4 ice cubes
- 🍍 ¼ fresh pineapple - peeled, cored and cubed
- 🍌 1 large banana, cut into chunks
- 🧃 1 cup pineapple or apple juice
단계
1
Gather all ingredients.
2
Place ice cubes, pineapple, banana, and pineapple juice into the container of a blender.
3
Purée on high until smooth.
4
Enjoy!
영양 성분
1인분당🔥
313
칼로리
- 3단백질
- 79탄수화물
- 1지방
💡 Use frozen banana or pineapple chunks for a thicker texture.Add a handful of spinach or kale for an extra nutritional boost.Experiment with substituting apple juice for a tangier flavor.Serve immediately to enjoy the freshest taste and texture.