Pear Salad

Name: Pear Salad
Total time: 15 min
Yield: 4 인분
Ingredients: Salad greens (4 cups); 🍐 Pears, chopped (2 medium); Nuts, any type (2 tbsp); Raisins (2 tbsp); Chopped vegetables (e.g., cucumbers, bell peppers, optional, 1 cup); 🥛 Yogurt (1/4 cup); 🍊 Orange juice (2 tbsp); Vinegar, any type (1 tbsp)

비용 $8, 절약하다 $12

출처: Recommended by CookPal

15 분
4 인분
$8

Pear Salad

비용 $8, 절약하다 $12

출처: Recommended by CookPal

15 분
4 인분
$8

재료

Salad Base
- Salad greens (4 cups)
- 🍐 Pears, chopped (2 medium)
- Nuts, any type (2 tbsp)
- Raisins (2 tbsp)
- Chopped vegetables (e.g., cucumbers, bell peppers, optional, 1 cup)
Dressing
- 🥛 Yogurt (1/4 cup)
- 🍊 Orange juice (2 tbsp)
- Vinegar, any type (1 tbsp)

단계

Combine salad greens, chopped vegetables, chopped pears, nuts, and raisins in a large salad bowl.

In a small bowl, whisk together yogurt, orange juice, and vinegar to prepare the dressing.

Pour the dressing over the salad mixture and toss gently to combine. Serve immediately.

영양 성분

1인분당

🔥

칼로리

2
단백질
18
탄수화물
2
지방

💡 Use ripe pears for a sweeter flavor.Substitute raisins with dried cranberries for a tangier twist.Add grilled chicken or tofu for extra protein if serving as a main dish.Toast nuts lightly for enhanced flavor.