
Pear in Orange Sauce
비용 $6, 절약하다 $10
출처: Recommended by CookPal
- 30 분
- 4 인분
- $6
Pear in Orange Sauce
비용 $6, 절약하다 $10
출처: Recommended by CookPal
- 30 분
- 4 인분
- $6
재료
Main
- 🍐 4 pears
- 🍊 3/4 cup 100% orange juice
- 🧂 4 teaspoons sugar
단계
1
Wash hands with soap and water.
2
Peel the pears and cook in a double boiler for 15 minutes.
3
Mix sugar and orange juice and cook over low flame for 5 minutes. Cool for 5 minutes.
4
Place steamed pears on individual plates. Pour 1/4 of the juice mixture over each and serve.
영양 성분
1인분당🔥
132
칼로리
- 1단백질
- 34탄수화물
- 0지방
💡 Use ripe but firm pears for the best texture.For a richer flavor, you can add a pinch of cinnamon or nutmeg to the orange sauce.This recipe works well with other fruits like apples or peaches as substitutes for pears.