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Peanut Butter and Jelly Overnight Oats

Peanut Butter and Jelly Overnight Oats

비용 $6, 절약하다 $4

출처: Recommended by CookPal

  • 480
  • 4 인분
  • $6

재료

  • Base

    • 🥛 1 ½ cups almond milk
    • 🌾 1 cup old-fashioned rolled oats
  • Flavoring

    • 🥜 ¼ cup peanut butter
    • 2 tablespoons chia seeds
    • 🍁 2 tablespoons pure maple syrup, or more to taste
    • 🧂 1 pinch coarse salt
  • Toppings

    • 🍓 ¼ cup strawberry preserves
    • 🥜 1 tablespoon peanut butter, or more to taste
    • 🍓 ½ cup sliced fresh strawberries
    • 🌰 ¼ cup slivered almonds

단계

1

Whisk together almond milk, oats, 1/4 cup peanut butter, chia seeds, maple syrup, and salt in a bowl. Cover and refrigerate, 8 hours to overnight.

2

Before serving, stir in strawberry preserves, remaining peanut butter, and more maple syrup if needed. Top with sliced strawberries and slivered almonds.

영양 성분

1인분당

🔥

382

칼로리

  • 11
    단백질
  • 47
    탄수화물
  • 19
    지방

💡 Prepare the night before for a quick and easy breakfast.Experiment with your favorite nut butter or jam to customize the flavor.Add a dash of cinnamon or nutmeg for extra warmth and spice.For a crunchier texture, add nuts right before eating.