Pasta Primavera

Name: Pasta Primavera
Total time: 15 min
Yield: 3 인분
Ingredients: 1 cup noodles, uncooked; 1 tablespoon vegetable oil; 1 tablespoon margarine; 2 cups mixed vegetables; 🍅 1 cup tomatoes; 1/4 teaspoon garlic powder; 1/8 teaspoon black pepper; 🧀 3 tablespoons Parmesan cheese

비용 $6, 절약하다 $10

출처: Recommended by CookPal

15 분
3 인분
$6

Pasta Primavera

비용 $6, 절약하다 $10

출처: Recommended by CookPal

15 분
3 인분
$6

재료

Pasta
- 1 cup noodles, uncooked
Oil & Fats
- 1 tablespoon vegetable oil
- 1 tablespoon margarine
Vegetables
- 2 cups mixed vegetables
- 🍅 1 cup tomatoes
Seasonings
- 1/4 teaspoon garlic powder
- 1/8 teaspoon black pepper
Cheese
- 🧀 3 tablespoons Parmesan cheese

단계

Wash hands with soap and water.

Cook noodles according to package directions.

While noodles are cooking, heat oil in a skillet.

Add vegetables and sauté until tender; stir constantly.

Add tomato and sauté 2 more minutes.

Toss vegetables with noodles and margarine.

Add seasonings; sprinkle with Parmesan cheese.

영양 성분

1인분당

🔥

336

칼로리

11
단백질
48
탄수화물
11
지방

💡 Use fresh garden vegetables for enhanced flavor.You can substitute margarine with butter for a richer taste.Opt for whole-grain noodles for added fiber.Add a squeeze of lemon juice for extra brightness.