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CookPal AI
Overnight Refrigerator Oatmeal

Overnight Refrigerator Oatmeal

비용 $3.5, 절약하다 $5

출처: Recommended by CookPal

  • 480
  • 1 인분
  • $3.5

재료

  • Grains

    • ½ cup old-fashioned rolled oats
  • Dairy

    • ½ cup Greek yogurt
  • Beverages

    • ½ cup sweetened almond milk
  • Fruits

    • 🍌 1 banana, sliced

단계

1

Stir oats, yogurt, and almond milk together in a jar with a lid.

2

Twist lid onto jar and refrigerate, 8 hours to overnight.

3

Stir oatmeal and add banana when ready to eat.

영양 성분

1인분당

🔥

434

칼로리

  • 13
    단백질
  • 66
    탄수화물
  • 14
    지방

💡 Experiment with toppings like honey, diced apples, or chopped nuts for added taste and nutrition.Make batches for the week to save on preparation time during busy mornings.Use unsweetened almond milk for a lower sugar option.