Orange Banana Smoothie
비용 $3.5, 절약하다 $4.5
출처: Recommended by CookPal
- 2 분
- 2 인분
- $3.5
Orange Banana Smoothie
비용 $3.5, 절약하다 $4.5
출처: Recommended by CookPal
- 2 분
- 2 인분
- $3.5
재료
Dairy
- 🥛 1 cup cold milk
- ½ cup vanilla fat-free yogurt
Sweetener
- 🧂 ¼ cup sugar
Seasoning
- 🧂 1 pinch salt
Fruits
- 🍊 2 medium oranges, peeled and segmented
- 🍌 1 medium banana
Others
- 🧊 4 cubes ice
단계
1
Gather all ingredients.
2
Combine milk, yogurt, sugar, and salt in a blender. Add oranges and banana and blend for about 1 minute.
3
Add ice and blend until smooth.
4
Serve and enjoy!
영양 성분
1인분당🔥
340
칼로리
- 9단백질
- 74탄수화물
- 3지방
💡 Use freshly squeezed orange juice for enhanced flavor.Freeze bananas beforehand for a creamier texture.Consider substituting sugar with honey or a natural sweetener for a healthier alternative.