Okra and Greens

Name: Okra and Greens
Total time: 20 min
Yield: 5 인분
Ingredients: 🧅 1 onion; 6 cups greens; 16 okra pods; 4 chili peppers; 🍋 1 lemon (juiced); 2 tablespoons corn oil; 1/4 cup water

비용 $10, 절약하다 $8

출처: Recommended by CookPal

20 분
5 인분
$10

Okra and Greens

비용 $10, 절약하다 $8

출처: Recommended by CookPal

20 분
5 인분
$10

재료

Vegetables
- 🧅 1 onion
- 6 cups greens
- 16 okra pods
- 4 chili peppers
- 🍋 1 lemon (juiced)
Condiments and Liquids
- 2 tablespoons corn oil
- 1/4 cup water

단계

Wash hands with soap and water.

In a large heavy pan, sauté onions in oil until golden brown.

Add remaining ingredients and about 1/4 cup of water. Simmer over low heat, covered, until greens are tender.

Squeeze on lemon juice before serving.

영양 성분

1인분당

🔥

칼로리

3
단백질
9
탄수화물
6
지방

💡 Choose fresh, crisp greens for better flavor and texture.You can pair this dish with rice or grilled protein for a complete meal.Adjust the number of chili peppers to suit your spice tolerance.