Nectarine Sunshine Smoothie

Name: Nectarine Sunshine Smoothie
Total time: 5 min
Yield: 4 인분
Ingredients: 🍑 2 large nectarines, pitted and quartered; 🍌 1 banana, cut into pieces and frozen; 🍊 1 large orange, peeled and quartered; 🥛 1 cup vanilla yogurt; 🍊 1 cup orange juice; 🍯 1 tablespoon honey

비용 $5.5, 절약하다 $4

출처: Recommended by CookPal

5 분
4 인분
$5.5

Nectarine Sunshine Smoothie

비용 $5.5, 절약하다 $4

출처: Recommended by CookPal

5 분
4 인분
$5.5

재료

Fruits
- 🍑 2 large nectarines, pitted and quartered
- 🍌 1 banana, cut into pieces and frozen
- 🍊 1 large orange, peeled and quartered
Dairy
- 🥛 1 cup vanilla yogurt
Liquids
- 🍊 1 cup orange juice
Sweeteners
- 🍯 1 tablespoon honey

단계

Place the nectarines, frozen banana chunks, orange, vanilla yogurt, orange juice, and honey into a blender.

Blend until smooth.

영양 성분

1인분당

🔥

184

칼로리

5
단백질
41
탄수화물
1
지방

💡 Use ripe nectarines for a sweeter and richer flavor.Chill your ingredients beforehand for an extra refreshing smoothie.For a dairy-free version, substitute the yogurt with almond or coconut yogurt.Adjust the honey amount based on your preferred level of sweetness.