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CookPal AI
Mini Pancake Parfait

Mini Pancake Parfait

비용 $3.5, 절약하다 $5

출처: Recommended by CookPal

  • 5
  • 1 인분
  • $3.5

재료

  • Dairy

    • 🥛 2/3 cup vanilla yogurt
  • Condiments

    • 1 tablespoon fruit preserves
  • Fruit

    • 🍓 1 cup mixed berries
  • Breakfast

    • 🥞 5 mini pancakes
    • 🍁 Drizzle of maple syrup

단계

1

Layer 1/3 cup vanilla yogurt, 1 tablespoon fruit preserves, 3 mini pancakes, and 1/2 cup mixed berries in a wide-mouthed glass or jar.

2

Repeat layers of yogurt and mixed berries.

3

Add 2 additional mini pancakes on top and drizzle with maple syrup.

영양 성분

1인분당

🔥

448

칼로리

  • 14
    단백질
  • 77
    탄수화물
  • 10
    지방

💡 Use a mason jar for aesthetic presentation.Replace mixed berries with seasonal fruits for variation.For a lower-calorie option, use Greek yogurt and reduce the maple syrup.