env: dev (uid: )
CookPal AI
Mediterranean Grilled Salmon Kabobs

Mediterranean Grilled Salmon Kabobs

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 15
  • 8 인분
  • $15

재료

  • Marinade

    • ½ cup tzatziki sauce
    • 🍋 1 lemon, zested
    • 🍋 1 tablespoon lemon juice
    • 🐟 1 pound salmon fillets, cut into 1 inch cubes
    • 🧄 2 cloves garlic, minced
    • 1 tablespoon olive oil
    • 1 tablespoon dried oregano
  • Vegetables

    • 2 medium green bell peppers, cut into 2 inch pieces
    • 🍅 1 pint grape tomatoes
    • 🧅 ½ red onion, cut into wedges
  • Garnish

    • ¼ cup feta cheese
    • More tzatziki sauce for serving

단계

1

Combine tzatziki sauce, lemon zest, and lemon juice in a bowl. Add salmon, toss to coat, and marinate in the refrigerator for 15 minutes.

2

Preheat an outdoor grill to medium heat and lightly oil the grate.

3

Mix garlic, oregano, and olive oil in a bowl. Add green peppers, red onions, and grape tomatoes.

4

Thread salmon, grape tomatoes, red onions, and green peppers onto 8 skewers, starting and ending with salmon.

5

Grill salmon skewers on the hot grill, turning every 5 minutes, until fish is opaque, about 15 minutes. Top with feta cheese and serve with extra tzatziki sauce.

영양 성분

1인분당

🔥

174

칼로리

  • 14
    단백질
  • 6
    탄수화물
  • 22
    지방

💡 Soak wooden skewers in water for at least 30 minutes before grilling to prevent burning.Use fresh herbs like dill or parsley as an additional garnish for flavor and presentation.Serve with a side of warm pita bread or a Mediterranean-style salad for a complete meal.