
Mediterranean Chicken Sheet Pan Dinner
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 40 분
- 4 인분
- $15
Mediterranean Chicken Sheet Pan Dinner
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 40 분
- 4 인분
- $15
재료
Dressing and Marinade
- ¼ cup extra-virgin olive oil
- 🍋 Juice of 1 lemon
- 2 tablespoons balsamic vinegar
- 1 teaspoon dried tarragon
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 🧂 1 teaspoon salt
- ½ teaspoon black pepper
Main Ingredients
- 🍗 4 chicken thighs with skin
- 🧅 1 small red onion, sliced into petals
- 8 mini bell peppers, halved lengthwise and seeded
- 🥔 1 pound baby potatoes, halved
- 🍋 1 lemon, sliced
- ¼ cup crumbled feta cheese
- ¼ cup fresh parsley, chopped
- 8 pitted kalamata olives
단계
Preheat the oven to 425°F (220°C). Line a large rimmed baking sheet with aluminum foil.
Whisk olive oil, lemon juice, balsamic vinegar, tarragon, oregano, paprika, salt, and pepper together in a large bowl.
Add chicken thighs, onion, mini bell peppers, and potatoes to the bowl. Stir until everything is evenly coated.
Transfer the vegetable-chicken mixture to the prepared baking sheet. Spread it in an even layer and scatter lemon slices over the vegetables, leaving the chicken skin exposed.
Bake in the preheated oven for 40 minutes.
Remove from the oven and top with feta, parsley, and olives before serving.
영양 성분
1인분당🔥
533
칼로리
- 23단백질
- 41탄수화물
- 32지방
💡 Use bone-in chicken thighs for extra flavor and juiciness.For a less salty dish, reduce the amount of feta and olives.Serve with a side of crusty bread to make it a heartier meal.Ensure the chicken skin faces upwards so it crisps properly while baking.