env: dev (uid: )
CookPal AI
Low-Carb Keto Cheese Taco Shells

Low-Carb Keto Cheese Taco Shells

비용 $5, 절약하다 $8

출처: Recommended by CookPal

  • 10 분
  • 4 인분
  • $5

재료

  • Cheese

    • 🧀 2 cups shredded Cheddar cheese

단계

1

Preheat the oven to 400 degrees F (200 degrees C). Line two baking sheets with parchment paper or silicone mats.

2

Wrap the handle of a wooden spoon with aluminum foil. Balance between two tall cans.

3

Spread Cheddar cheese on the prepared baking sheets into four 6-inch circles placed 2 inches apart.

4

Bake in the preheated oven until cheese melts and is lightly brown, 6 to 8 minutes. Cool for 2 to 3 minutes.

5

Lift with a spatula and drape over the wrapped wooden handle to make a taco shell shape. Cool until set, about 10 minutes.

영양 성분

1인분당

🔥

228

칼로리

  • 14
    단백질
  • 1
    탄수화물
  • 19
    지방

💡 Ensure the cheese circles are evenly spread for consistent cooking.Keep an eye on the cheese while baking to prevent over-browning.Use a non-stick spatula for easier lifting of the melted cheese.