
Louisiana Sweet Potato Pancakes
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 40 분
- 8 인분
- $5
Louisiana Sweet Potato Pancakes
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 40 분
- 8 인분
- $5
재료
Main
- 🍠 ¾ pound sweet potatoes
- 1 ½ cups all-purpose flour
- 3 ½ teaspoons baking powder
- 🧂 1 teaspoon salt
- ½ teaspoon ground nutmeg
- 🥛 1 ½ cups milk
- 🧈 ¼ cup unsalted butter, melted
- 🥚 2 large eggs, beaten
단계
Bring a medium saucepan of lightly salted water to a boil. Add sweet potatoes and cook until tender but still a bit firm, about 15 minutes. Drain, then immediately immerse in cold water to loosen skins. Drain again; remove and discard skins.
Sift flour, baking powder, salt, and nutmeg together into a medium bowl.
Chop sweet potatoes, transfer to another medium bowl, and mash. Mix in milk, melted butter, and egg. Gradually mix in flour mixture until well combined.
Lightly grease a griddle and preheat over medium-high heat.
Working in batches, drop heaping tablespoonfuls batter onto the hot griddle and cook until the surface begins to bubble, 3 to 4 minutes. Flip and cook on the other side until golden brown, 2 to 3 more minutes.
영양 성분
1인분당🔥
217
칼로리
- 6단백질
- 30탄수화물
- 8지방
💡 Serve with maple syrup or cranberry sauce for a sweet touch.For extra flavor, try swapping nutmeg with cinnamon or adding vanilla extract.For a thicker batter, reduce the milk slightly.If you'd like to save time, sweet potatoes can be microwaved to soften instead of boiling.