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CookPal AI
Lite Fried Okra

Lite Fried Okra

비용 $3, 절약하다 $6

출처: Recommended by CookPal

  • 10 분
  • 4 인분
  • $3

재료

  • Vegetables

    • 2 cups fresh okra, sliced

  • Oils and Seasonings

    • 3/4 teaspoon vegetable oil
    • 🧂 1/8 teaspoon salt
    • 1/8 teaspoon black pepper
    • nonstick cooking spray

단계

1

Wash hands with soap and water.

2

In a bowl, mix sliced okra, oil, salt, and pepper.

3

Coat a large fry pan with cooking spray.

4

Heat over medium heat, and add okra mixture, turning often with a wooden spoon or spatula.

5

Cook until okra is browned, about 10 minutes.

6

Serve with hot sauce or favorite relish.

영양 성분

1인분당

🔥

24

칼로리

  • 1
    단백질
  • 4
    탄수화물
  • 1
    지방

💡 Use fresh okra for better texture and flavor.For added crunch, lightly dredge okra slices in cornmeal before cooking.Pair with a tangy dipping sauce or relish for additional flavor.