Lemony Steamed Fish

Name: Lemony Steamed Fish
Total time: 30 min
Yield: 6 인분
Ingredients: 🐟 6 (6 ounce) halibut fillets; 1 tablespoon dried dill weed; 1 tablespoon onion powder; 2 teaspoons dried parsley; ¼ teaspoon paprika; 1 pinch seasoned salt; 1 pinch lemon-pepper seasoning; 1 pinch garlic powder; 🍋 2 tablespoons lemon juice

비용 $15, 절약하다 $20

출처: Recommended by CookPal

30 분
6 인분
$15

Lemony Steamed Fish

비용 $15, 절약하다 $20

출처: Recommended by CookPal

30 분
6 인분
$15

재료

Main Ingredients
- 🐟 6 (6 ounce) halibut fillets
- 1 tablespoon dried dill weed
- 1 tablespoon onion powder
- 2 teaspoons dried parsley
- ¼ teaspoon paprika
- 1 pinch seasoned salt
- 1 pinch lemon-pepper seasoning
- 1 pinch garlic powder
- 🍋 2 tablespoons lemon juice

단계

Preheat the oven to 375°F (190°C). Cut six squares of aluminum foil large enough for each fillet.

Center each fillet on a foil square. Season with dill, onion powder, parsley, paprika, seasoned salt, lemon-pepper seasoning, and garlic powder, then sprinkle with lemon juice. Fold the foil squares around the fillets to make pockets, sealing the edges.

Place sealed packets on a baking sheet and bake in the preheated oven until the fish flakes easily with a fork, about 30 minutes.

영양 성분

1인분당

🔥

142

칼로리

30
단백질
2
탄수화물
1
지방

💡 You can substitute halibut with cod, salmon, red snapper, or trout as desired.Ensure the aluminum foil is sealed tightly to keep moisture in, making the fillets tender and flavorful.Serve with a side of wild and white rice blend, or a fresh green salad for a complete meal.