Lela's Protein Mango Smoothie

Name: Lela's Protein Mango Smoothie
Total time: 5 min
Yield: 1 인분
Ingredients: 🥭 ½ mango, chopped, or more to taste; 🍦 ½ cup low-fat vanilla yogurt; 🥛 ½ cup almond milk; 🧊 ½ cup ice; 1 scoop vanilla whey protein powder; 🍯 1 teaspoon honey, or to taste (Optional)

비용 $3.5, 절약하다 $4

출처: Recommended by CookPal

5 분
1 인분
$3.5

Lela's Protein Mango Smoothie

비용 $3.5, 절약하다 $4

출처: Recommended by CookPal

5 분
1 인분
$3.5

재료

Main Ingredients
- 🥭 ½ mango, chopped, or more to taste
- 🍦 ½ cup low-fat vanilla yogurt
- 🥛 ½ cup almond milk
- 🧊 ½ cup ice
- 1 scoop vanilla whey protein powder
- 🍯 1 teaspoon honey, or to taste (Optional)

단계

Add mango, yogurt, almond milk, ice, protein powder, and honey into a blender.

Blend the ingredients on high speed until the mixture is smooth, about 2 minutes.

Serve immediately in a glass and enjoy.

영양 성분

1인분당

🔥

401

칼로리

45
단백질
49
탄수화물
4
지방

💡 For a smoother texture, ensure the mango is fresh and fully ripe.You can replace honey with a zero-calorie sweetener for a lower-calorie option.Use a high-powered blender for the creamiest result.Freeze your mango chunks ahead of time to avoid adding ice.