Kofta (Turkish Meatballs)

Name: Kofta (Turkish Meatballs)
Total time: 6 min
Yield: 6 인분
Ingredients: 1 pound lean ground lamb; 2 slices slightly stale whole wheat bread; 🥚 1 egg; 2 tablespoons chopped fresh parsley; 🧄 2 cloves garlic; 🧂 1 teaspoon ground cumin; 1 teaspoon dried mint; ½ teaspoon ground allspice; 🧂 ½ teaspoon salt; 🧂 ½ teaspoon ground black pepper; 1 tablespoon olive oil

비용 $12, 절약하다 $8

출처: Recommended by CookPal

6 분
6 인분
$12

Kofta (Turkish Meatballs)

비용 $12, 절약하다 $8

출처: Recommended by CookPal

6 분
6 인분
$12

재료

Meat
- 1 pound lean ground lamb
Staples
- 2 slices slightly stale whole wheat bread
- 🥚 1 egg
- 2 tablespoons chopped fresh parsley
- 🧄 2 cloves garlic
- 🧂 1 teaspoon ground cumin
- 1 teaspoon dried mint
- ½ teaspoon ground allspice
- 🧂 ½ teaspoon salt
- 🧂 ½ teaspoon ground black pepper
- 1 tablespoon olive oil

단계

Tear up bread slices into the bowl of a food processor; process into fine crumbs. Add ground lamb and egg; process until blended. Add parsley, garlic, cumin, mint, allspice, salt, and pepper; process until evenly combined.

Roll lamb mixture into small meatballs.

Heat olive oil in a large skillet over medium heat. Cook meatballs in batches, turning occasionally until browned on all sides, 4 to 5 minutes per batch. Transfer to a paper towel-lined plate using a slotted spoon.

영양 성분

1인분당

🔥

181

칼로리

14
단백질
5
탄수화물
12
지방

💡 Use slightly stale bread to ensure better texture.You can substitute lamb with ground beef if preferred.Serve with a side of rice, pita bread, or a fresh salad for a complete meal.