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CookPal AI
Kiwi Smoothie

Kiwi Smoothie

비용 $4.5, 절약하다 $5

출처: Recommended by CookPal

  • 1
  • 2 인분
  • $4.5

재료

  • Fruits

    • 🥝 1 kiwi
    • 🍌 1 frozen banana
  • Vegetables

    • 1 cup spinach
  • Liquids

    • 1/2 cup soy milk

단계

1

Place kiwi, banana, spinach, and soy milk in the jar of a blender.

2

Cover and blend until smooth.

영양 성분

1인분당

🔥

292

칼로리

  • 11
    단백질
  • 71
    탄수화물
  • 1.5
    지방

💡 Use a ripe banana for natural sweetness and to avoid adding sugar.For a creamier texture, consider using unsweetened almond milk instead of soy milk.You can add a teaspoon of chia seeds or flax seeds for extra nutrients.