
Italian Style Vegetables
비용 $8.5, 절약하다 $5
출처: Recommended by CookPal
- 10 분
- 8 인분
- $8.5
Italian Style Vegetables
비용 $8.5, 절약하다 $5
출처: Recommended by CookPal
- 10 분
- 8 인분
- $8.5
재료
Vegetables
- 🥒 2 zucchini
- 1/2 pound green beans
- 1/2 cabbage
- 🌽 2 cups corn kernels
- 🧅 1 medium onion, sliced
- 🍅 1 cup tomatoes
- garlic
Seasonings & Others
- 2 tablespoons olive oil
- 1/2 teaspoon oregano
단계
Wash hands with soap and water.
Wash and trim vegetables. Slice zucchini into 1/2 inch pieces; snap beans into pieces; thinly slice or shred cabbage.
Heat oil in frying pan; cook onion over medium heat until soft.
Add vegetables and oregano. Cook over medium heat for 5 to 7 minutes or until tender. Add chopped tomatoes at the last minute of cooking. Stir occasionally.
Serve immediately.
Refrigerate leftovers within 2 hours.
영양 성분
1인분당🔥
103
칼로리
- 3단백질
- 16탄수화물
- 4지방
💡 Use fresh, ripe tomatoes to enhance flavor.You can substitute frozen vegetables if fresh ones aren't available.Stir occasionally while cooking to avoid sticking and ensure even cooking.This dish pairs well with grilled meats or as a topping for pasta or rice.