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CookPal AI
Italian Steak Pizzaiola

Italian Steak Pizzaiola

비용 $20, 절약하다 $15

출처: Recommended by CookPal

  • 20
  • 4 인분
  • $20

재료

  • Main

    • 🧂 1 1/2 teaspoons kosher salt, divided
    • 1 teaspoon freshly ground black pepper, divided
    • 3 tablespoons extra virgin olive oil, divided
    • 🧅 1/2 cup onion, chopped
    • 🧄 2 cloves garlic, minced
    • 1/4 teaspoon crushed red pepper
    • 🍷 1/2 cup white or red wine
    • 1/2 teaspoon oregano
    • 🍅 2 tablespoons tomato paste
    • 1/4 cup olives, sliced
    • 🌿 2 tablespoons chopped parsley

단계

1

Season steaks with 1 teaspoon salt and 1/2 teaspoon pepper. Heat 1 tablespoon oil in a large deep skillet over high heat. Add steaks to skillet and cook undisturbed until browned, about 2 minutes. Flip and cook 1 more minute. Remove steaks from skillet and set aside.

2

Add remaining oil to skillet and turn heat to medium. Add onions, remaining salt and pepper, and cook, stirring occasionally until softened. Add garlic and cook for 1 minute.

3

Deglaze the pan by adding wine and scraping the bottom of the skillet to loosen any browned bits. Add tomatoes and oregano, then bring mixture to a simmer. Simmer until tomatoes soften, about 5 minutes, stirring occasionally.

4

Use a potato masher or the back of a spoon to crush the tomatoes. Add in tomato paste and olives and stir to combine. Simmer for 2 minutes.

5

Return steaks and any accumulated juices to the skillet. Cover with the tomato mixture and cook until the steaks are heated through, about 2-3 minutes. Remove from heat, garnish with parsley, and serve.

영양 성분

1인분당

🔥

477

칼로리

  • 30
    단백질
  • 12
    탄수화물
  • 33
    지방

💡 Serve with crusty bread or over pasta or rice for a complete meal.To make this recipe keto-friendly, skip the bread and choose cauliflower rice as a side.Allow steaks to rest after browning to retain their juices.