
Italian Bean Soup
비용 $15.5, 절약하다 $25
출처: Recommended by CookPal
- 30 분
- 18 인분
- $15.5
Italian Bean Soup
비용 $15.5, 절약하다 $25
출처: Recommended by CookPal
- 30 분
- 18 인분
- $15.5
재료
Beans
- 1 can (15.5 ounces) great northern beans, low-sodium
- 1 can (15.5 ounces) red kidney beans, low-sodium
- 2 cans (15.5 ounces) pinto beans, low-sodium
Vegetables
- 46 us fluid ounces tomato juice, low-sodium
- 🍅 1 can (14.5 ounces) Italian style or stewed tomatoes, low-sodium
- 1 can (15 ounces) green beans, low-sodium
- 🧅 1 medium onion
Seasonings
- 1 1/2 tablespoons Italian seasoning
- 1/4 teaspoon black pepper
- 🧄 2 garlic cloves
Broth
- 1 can (14.5 ounces) vegetable broth, low-sodium
단계
1
Wash hands with soap and water.
2
In a large pot, combine all ingredients.
3
Cover and simmer for 30 minutes.
4
Serve with Italian or French bread or whole-wheat rolls.
영양 성분
1인분당🔥
117
칼로리
- 7단백질
- 23탄수화물
- 1지방
💡 For added depth of flavor, sauté the onions and garlic in olive oil before combining ingredients.This soup freezes well; portion extras into containers for future meals.Pair with a green side salad for a complete meal.