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CookPal AI
Instant Pot Minestrone Soup

Instant Pot Minestrone Soup

비용 $12, 절약하다 $10

출처: Recommended by CookPal

  • 20 분
  • 4 인분
  • $12

재료

  • Protein

    • ½ pound Italian turkey sausage links, casings removed
    • 2 teaspoons chicken soup base
    • 1 (15 ounce) can cannellini beans, drained and rinsed

  • Vegetables

    • 1 zucchini, sliced into half moons
    • 🧅 1 medium yellow onion, diced
    • 🥕 2 carrots, peeled and coarsely diced
    • 🧄 2 cloves garlic, minced
    • 1 bunch fresh spinach, chopped

  • Herbs and Spices

    • ½ teaspoon dried Italian herbs
    • ¼ teaspoon dried rosemary

  • Dairy

    • ½ cup freshly grated Parmesan cheese

  • Liquid

    • 💧 2 cups water

단계

1

Turn on the Instant Pot and select Saute function. Add sausage and sauté, breaking it into pieces with a wooden spoon, until browned.

2

Add water, chicken soup base, beans, zucchini, onion, carrots, and garlic. Stir once.

3

Close and lock the lid. Select high pressure, set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.

4

Release pressure carefully using the quick-release method. Unlock and remove the lid. Add spinach, Italian herbs, and rosemary; stir until spinach has wilted.

5

Ladle minestrone into bowls and top with freshly grated Parmesan cheese.

영양 성분

1인분당

🔥

275

칼로리

  • 22
    단백질
  • 26
    탄수화물
  • 10
    지방

💡 Use low-sodium chicken soup base for a healthier version.You can substitute turkey sausage with vegetarian sausage for a plant-based option.Add fresh herbs for an extra boost of flavor.Prepare toppings like extra Parmesan cheese or croutons for added texture.