
Hoisin-Glazed Meatballs
비용 $15, 절약하다 $20
출처: Recommended by CookPal
- 30 Min
- 4 인분
- $15
Hoisin-Glazed Meatballs
비용 $15, 절약하다 $20
출처: Recommended by CookPal
- 30 Min
- 4 인분
- $15
재료
Meat
- 🥩 1 pound 80% lean ground beef
Dry Ingredients
- 1/2 cup panko bread crumbs
Eggs
- 🥚 1 large egg, lightly beaten
Sauces and Oils
- 🧂 4 tablespoons soy sauce, divided
- 2 teaspoons toasted sesame oil
- 1/2 cup hoisin sauce
- 🍯 2 tablespoons honey
- 2 tablespoons rice vinegar
- 1 tablespoon vegetable oil
Vegetables and Aromatics
- 🧄 3 cloves garlic, minced
- 1 1/2 teaspoons fresh ginger
- 🍃 1 pound green beans, trimmed
단계
Preheat oven to 400 degrees F (200 degrees C) and grease a baking sheet.
Combine ground beef, panko, egg, 1 tablespoon soy sauce, 2 cloves garlic, and 1 teaspoon ginger in a bowl. Shape the mixture into 1 1/2-inch balls and arrange on the prepared baking sheet.
Bake meatballs for 10-12 minutes or until an instant-read thermometer registers 160 degrees F (71 degrees C).
Prepare the sauce by stirring together hoisin sauce, honey, vinegar, sesame oil, green onion, remaining soy sauce, remaining garlic, and 1/2 teaspoon ginger in a saucepan. Cook over medium-low heat until slightly reduced, approximately 5 minutes.
Reserve 2 tablespoons of sauce for green beans and coat the meatballs in the remaining sauce for 2 minutes.
Heat vegetable oil in a skillet over medium-high heat, cook green beans until tender and blistered, about 4-5 minutes. Add the reserved sauce and stir to coat.
Serve the meatballs and green beans over rice, garnishing with sesame seeds and green onion as desired.
영양 성분
1인분당🔥
672
칼로리
- 40g단백질
- 56g탄수화물
- 32g지방
💡 팁
Use freshly minced garlic and ginger for enhanced flavors.Leftover meatballs can be stored for meal prep; freeze sauce separately for best results.Serve with steamed rice or noodles to soak up the sauce.Trim green beans in advance for quicker cooking.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.