
Ham, Egg, and Cheese Quesadillas
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 분
- 6 인분
- $10
Ham, Egg, and Cheese Quesadillas
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 분
- 6 인분
- $10
재료
Egg & Dairy
- 🥚 8 large eggs
- 💧 1 tablespoon water
- 🧂 ½ teaspoon salt
- 🧂 ½ teaspoon pepper
- 🧈 3 tablespoons butter, softened, divided
- 🧀 2 cups shredded Cheddar cheese
Protein
- 1 (8 ounce) package cubed ham
Grains
- 🌮 6 (8 inch) whole wheat tortillas
단계
Whisk together eggs, water, salt, and pepper in a medium bowl until well blended.
Melt 1 tablespoon butter in a medium nonstick skillet over medium heat. Cook eggs, stirring frequently, until scrambled to desired consistency. Transfer to a bowl and set aside.
Spread 1 teaspoon butter over 1 tortilla and place butter-side down in the same skillet over medium heat. Sprinkle 1/3 cup cheese over the entire tortilla. Add 1/2 cup scrambled egg and 1/3 cup ham to one half.
Cook until cheese is melted, about 3 minutes. Fold cheese side over egg-ham filling, then flip quesadilla. Cook until golden and toasted, about 2 more minutes.
Cut into 2 or 3 pieces and repeat this step to make 5 more quesadillas.
영양 성분
1인분당🔥
418
칼로리
- 28단백질
- 29탄수화물
- 25지방
💡 If you don't like cheddar, feel free to use other shredded cheeses like Monterey Jack or mozzarella.For added flavor, sprinkle some fresh herbs (like parsley or chives) into the scrambled eggs.Use a pizza cutter for clean and easy quesadilla slicing.These quesadillas can be prepped ahead of time and reheated in a skillet for a crispy texture.