Guacamole with Nopales (Mexican Cactus)

Name: Guacamole with Nopales (Mexican Cactus)
Total time: 10 min
Yield: 4 인분
Ingredients: 1/2 cup diced nopales (Mexican cactus); 🥑 1 large ripe avocado, halved and pitted; 🍋 1/2 lime, juiced; 1 tbsp olive oil; 🧂 Salt to taste; 🍅 1 plum tomato, seeded and chopped; 🌶 1 fresh jalapeno pepper, seeded, deveined, and minced, or to taste; 4 sprigs fresh cilantro, chopped

비용 $5, 절약하다 $10

출처: Recommended by CookPal

10 분
4 인분
$5

Guacamole with Nopales (Mexican Cactus)

비용 $5, 절약하다 $10

출처: Recommended by CookPal

10 분
4 인분
$5

재료

Main Ingredients
- 1/2 cup diced nopales (Mexican cactus)
- 🥑 1 large ripe avocado, halved and pitted
- 🍋 1/2 lime, juiced
- 1 tbsp olive oil
- 🧂 Salt to taste
- 🍅 1 plum tomato, seeded and chopped
- 🌶 1 fresh jalapeno pepper, seeded, deveined, and minced, or to taste
- 4 sprigs fresh cilantro, chopped

단계

Heat a small nonstick skillet over medium heat. Add nopales and cook, stirring occasionally, until soft, about 10 minutes. Let cool.

Mash avocado in a bowl with lime juice, olive oil, and salt. Stir in tomato, jalapeno, cilantro, and cooked nopales.

영양 성분

1인분당

🔥

153

칼로리

2
단백질
8
탄수화물
14
지방

💡 Make sure to cook nopales thoroughly to remove their slimy texture.For extra flavor, you can grill the nopales instead of cooking them in a skillet.Pair this guacamole with tortilla chips, or use it as a topping for tacos or grilled meats.