Ground Beef Stew
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 55 분
- 4 인분
- $12
Ground Beef Stew
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 55 분
- 4 인분
- $12
재료
Meat
- 1/2 pound ground beef, or ground turkey, or venison
Seasoning
- 🧂 salt
- black pepper
Soup Base
- 1 can tomato soup, condensed, low-sodium
- 💧 10 1/2 us fluid ounces water
Vegetables
- 🥕 6 medium carrots
- 🥔 2 medium potatoes
- 🧅 1 cup onion
단계
1
Wash hands with soap and water.
2
Brown meat. Drain fat if any. Season lightly with salt and pepper (optional).
3
Add soup and 1 can of water to the frying pan. Add vegetables.
4
Bring to a boil, then simmer, covered, for about 25 minutes or until tender. Remove from heat and cover for the last 10 minutes to thicken.
5
Serve the stew and refrigerate any leftovers.
영양 성분
1인분당🔥
228
칼로리
- 15단백질
- 36탄수화물
- 3지방
💡 For extra flavor, try adding garlic or fresh herbs like parsley or thyme.To make it even heartier, add diced celery or parsnips.This stew is freezer-friendly and can be stored for up to one month in a freezer-safe container.