
Grilled Teriyaki Chicken Thigh Skewers
비용 $10.5, 절약하다 $15
출처: Recommended by CookPal
- 75 분
- 4 인분
- $10.5
Grilled Teriyaki Chicken Thigh Skewers
비용 $10.5, 절약하다 $15
출처: Recommended by CookPal
- 75 분
- 4 인분
- $10.5
재료
Sauce
- 💧 ½ cup water
- 🟫 2 ½ tablespoons brown sugar
- 2 tablespoons soy sauce
- 1 tablespoon mirin (Japanese sweet wine)
- 2 teaspoons agave nectar
- 🧄 1 large garlic clove, finely minced
- ½ teaspoon freshly grated ginger
- 1 tablespoon tapioca flour
- 💧 2 tablespoons cold water
Protein
- 🍗 1 ¼ pounds skinless, boneless chicken thighs, cut into strips
단계
Combine water, brown sugar, soy sauce, mirin, agave nectar, garlic, and ginger in a saucepan over medium heat. Mix tapioca flour with 2 tablespoons water; whisk until dissolved. Add to the saucepan.
Heat sauce until it thickens to your desired consistency. Add more water if needed. Remove from heat and reserve 1/4 cup for basting.
Mix remaining sauce with chicken in a bowl. Cover and refrigerate for 1 hour.
Thread marinated chicken strips onto skewers.
Preheat grill to medium-high. Lightly oil the grates. Grill chicken skewers for 3 minutes per side, basting with reserved teriyaki sauce.
영양 성분
1인분당🔥
284
칼로리
- 23단백질
- 15탄수화물
- 14지방
💡 Allow the chicken to marinate for at least 1 hour to enhance flavor.If you don't have a grill, you can cook the skewers on a stovetop griddle or broil them in an oven.Soak wooden skewers in water for 30 minutes prior to grilling to prevent burning.