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CookPal AI
Grilled Leg of Lamb Steaks

Grilled Leg of Lamb Steaks

비용 $20, 절약하다 $10

출처: Recommended by CookPal

  • 40
  • 4 인분
  • $20

재료

  • Protein

    • 4 bone-in lamb steaks
  • Oil & Spices

    • ¼ cup olive oil
    • 🧄 4 large cloves garlic, minced
    • 1 tablespoon chopped fresh rosemary
    • 🧂 Salt to taste
    • Ground black pepper to taste

단계

1

Place lamb steaks in a single layer in a shallow dish. Cover with olive oil, garlic, rosemary, salt, and pepper. Flip steaks to coat both sides. Cover and marinate for 30 minutes.

2

Preheat an outdoor grill for high heat and lightly oil the grate.

3

Cook steaks on the preheated grill until nicely browned on the outside and slightly pink in the center, about 5 minutes per side for medium.

영양 성분

1인분당

🔥

327

칼로리

  • 30
    단백질
  • 2
    탄수화물
  • 22
    지방

💡 Let the steaks rest for 5 minutes after grilling to retain their juices.Pair with a fresh Mediterranean salad for a balanced meal.Invest in a reliable instant-read thermometer for precise doneness.