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CookPal AI
Grilled Lamb with Brown Sugar Glaze

Grilled Lamb with Brown Sugar Glaze

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 70 분
  • 4 인분
  • $15

재료

  • Spices & Seasonings

    • 🟫 ¼ cup brown sugar
    • 2 teaspoons ground ginger
    • 2 teaspoons dried tarragon
    • 1 teaspoon ground cinnamon
    • 1 teaspoon ground black pepper
    • 1 teaspoon garlic powder
    • 🧂 ½ teaspoon salt

단계

1

Combine brown sugar, ginger, tarragon, cinnamon, pepper, garlic powder, and salt in a medium bowl. Rub lamb chops with seasonings and place on a plate. Cover and refrigerate for 1 hour.

2

Preheat the grill for high heat.

3

Brush the grill grate lightly with vegetable oil, and arrange lamb chops on the grill. Cook 5 minutes on each side, or to desired doneness.

영양 성분

1인분당

🔥

241

칼로리

  • 15
    단백질
  • 16
    탄수화물
  • 13
    지방

💡 To get even flavor, massage the seasoning blend thoroughly onto the lamb chops.For a more charred texture, increase the grill temperature slightly but monitor closely to avoid burning.Serve with green peas, rice, or noodles for a well-balanced meal.