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CookPal AI
Grilled Cheese with Peaches

Grilled Cheese with Peaches

비용 $8.5, 절약하다 $6.5

출처: Recommended by CookPal

  • 10 분
  • 4 인분
  • $8.5

재료

  • Bread

    • 🍞 8 slices whole grain bread

  • Canned Fruits

    • 1 15-oz can of peaches, drained

  • Cheese / Dairy

    • 🧀 8 slices low-fat cheddar cheese

  • Vegetables

    • 7 1/2 cups spinach

  • Oil

    • 4 teaspoons vegetable oil

단계

1

Heat the 4 teaspoons of vegetable oil in a large non-stick pan over medium heat.

2

Place 4 slices of whole grain bread in the pan.

3

Layer (in this order) one slice of cheese, a handful of spinach, 4 to 6 peach slices, another slice of cheese, and a slice of bread on top of each original slice of bread.

4

After 4 to 5 minutes, flip each sandwich and cook another 4 to 5 minutes.

영양 성분

1인분당

🔥

376

칼로리

  • 25
    단백질
  • 47
    탄수화물
  • 11
    지방

💡 Drain the canned peaches well to avoid soggy sandwiches.Use a pan with a lid to melt the cheese faster.Opt for fresh peaches when in season for a fresher taste.