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Greek Lamb Feta Burgers With Cucumber Sauce

Greek Lamb Feta Burgers With Cucumber Sauce

비용 $20, 절약하다 $15

출처: Recommended by CookPal

  • 25
  • 4 인분
  • $20

재료

  • Burgers

    • 🧄 4 large unpeeled garlic cloves
    • 1 ¼ pounds ground lamb
    • ½ cup crumbled feta cheese
    • ¾ teaspoon dried oregano
    • 🧂 ½ teaspoon salt
    • ½ teaspoon ground black pepper
  • Sauce

    • 🥒 ½ large cucumber, peeled, grated and squeezed very dry in a clean towel
    • ¾ cup sour cream
    • 1 tablespoon minced fresh mint leaves
    • 1 teaspoon red or rice wine vinegar
    • 🧄 1 clove garlic, minced
    • Salt and pepper to taste
  • Assembly

    • 4 small (4 inch) pita breads
    • 🧅 4 large, thin red onion slices
    • 🍅 4 large, thin tomato slices

단계

1

Toast garlic in a skillet over medium-high heat until spotty brown. Peel, mince, and set aside.

2

Mix ground lamb with minced garlic, feta, oregano, salt, and pepper. Divide mixture into 4 equal portions, form patties and refrigerate.

3

Prepare cucumber sauce by mixing cucumber, sour cream, mint, vinegar, and garlic. Season with salt and pepper, then refrigerate.

4

Grill patties over hot fire for about 4-5 minutes per side until internal temperature reaches 160°F. Rest the patties.

5

Toast pita breads on grill for about 1 minute per side and split. Assemble burgers: spread sauce, layer onion, tomato, patty, and top with remaining pita halves.

영양 성분

1인분당

🔥

650

칼로리

  • 31
    단백질
  • 25
    탄수화물
  • 47
    지방

💡 Ensure cucumber is well-dried to prevent a watery sauce.Use a food thermometer to confirm patties are fully cooked.Try adding extra herbs to the cucumber sauce for variety.