env: dev (uid: )
CookPal AI
Full of Beans Hot Dish

Full of Beans Hot Dish

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 60
  • 8 인분
  • $10

재료

  • Meat

    • 🥩 1 pound ground beef, 90% lean
  • Vegetables

    • 🧅 1 large onion
  • Condiments & Spices

    • 1/4 cup brown sugar
    • 🍅 1/2 cup ketchup
    • 2 tablespoons vinegar
    • 🧂 1/2 teaspoon black pepper
  • Legumes

    • 2 cups kidney beans
    • 1 can pork and beans
    • 2 cups great northern beans

단계

1

Wash hands with soap and water.

2

Cook ground beef and onions. Drain fat.

3

Add remaining ingredients and mix.

4

Place in casserole dish.

5

Bake in the oven at 350 °F for 1 hour.

영양 성분

1인분당

🔥

304

칼로리

  • 21
    단백질
  • 43
    탄수화물
  • 6
    지방

💡 You can use canned beans for convenience, but rinse them before use to reduce sodium content.Soaking dried beans overnight can improve texture and flavor.Consider adding a dash of smoked paprika for an extra layer of flavor.Refrigerate leftovers for up to 3 days or freeze in portions for longer storage.