env: dev (uid: )
CookGo
recipe image

Frozen Pear Pops

비용 $5, 절약하다 $3

출처: Recommended by CookGo

  • 240 Min
  • 4 인분
  • $5

재료

  • Fruits

    • 1 cup canned pears, drained and chopped
  • Dairy

    • 1 cup low fat yogurt
  • Juices

    • 6 ounces frozen orange juice concentrate, thawed
  • Other

    • 4 small paper cups (or an ice cube tray)
    • 4 popsicle sticks (or cut paper straws)

단계

1

Cut canned pears into small pieces.

2

Mix fruit, yogurt, and orange juice.

3

Divide into 4 small paper cups (or 8 ice cubes) and place in popsicle sticks (or cut paper straws).

4

Freeze.

5

Enjoy as a frozen treat!

영양 성분

1인분당

🔥

97

칼로리

  • 4g
    단백질
  • 19g
    탄수화물
  • 1g
    지방

💡

To make the popsicles easier to release from the cups, briefly run warm water over the outside of the cup.Experiment with different fruits like peaches or mango for variety.Use silicone molds for added convenience and aesthetic presentation.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.