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CookPal AI
Frozen Fruit Pops

Frozen Fruit Pops

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 291 분
  • 4 인분
  • $5

재료

  • Main Ingredients

    • 🍍 1 cup crushed pineapple, canned, juice packed
    • 1 cup low-fat fruit yogurt
    • 🍊 6 fl oz frozen orange juice concentrate

단계

1

Wash hands with soap and water.

2

Mix the pineapple, yogurt, and orange juice concentrate in a medium bowl. Divide the mixture into 4 paper cups.

3

Freeze the cups until slushy, about 60 minutes. Insert a wooden stick halfway through the center of each fruit pop.

4

Freeze the cups until hardened, at least 4 hours. Peel away the paper cup before eating the fruit pop.

영양 성분

1인분당

🔥

121

칼로리

  • 3
    단백질
  • 27
    탄수화물
  • 1
    지방

💡 For easier peeling, slightly run the paper cup under warm water before removing.Try using different fruit juices or adding chopped fresh fruits for variety.Using silicone molds can save on single-use paper cups.