Frozen Fruit Cups

Name: Frozen Fruit Cups
Total time: 180 min
Yield: 18 인분
Ingredients: 🍌 3 medium bananas; 🍓 10 ounces strawberries, frozen, unsweetened; 🍍 8 ounces crushed pineapple, juice packed; 🥛 24 ounces non-fat strawberry yogurt

비용 $10, 절약하다 $12

출처: Recommended by CookPal

180 분
18 인분
$10

Frozen Fruit Cups

비용 $10, 절약하다 $12

출처: Recommended by CookPal

180 분
18 인분
$10

재료

Fruit
- 🍌 3 medium bananas
- 🍓 10 ounces strawberries, frozen, unsweetened
- 🍍 8 ounces crushed pineapple, juice packed
Dairy
- 🥛 24 ounces non-fat strawberry yogurt

단계

Wash hands with soap and water.

Line 18 muffin-tin cups with paper baking cups.

Dice or mash bananas and place in a large mixing bowl.

Stir in remaining ingredients.

Spoon into muffin-tin cups and freeze at least 3 hours or until firm.

Remove frozen cups and store in a plastic bag in freezer.

Before serving, remove paper cups and let stand 10 minutes.

영양 성분

1인분당

🔥

163

칼로리

3
단백질
40
탄수화물
0
지방

💡 Use any combination of fresh, frozen, or canned fruits to customize flavor.If desired, add honey or maple syrup for extra sweetness.Freeze leftovers for up to a month to enjoy later.