French-Canadian Gorton Pork Spread

Name: French-Canadian Gorton Pork Spread
Total time: 65 min
Yield: 16 인분
Ingredients: 1 pound lean pork butt, cut into pieces; 🧅 1 onion, chopped; ½ teaspoon ground cinnamon; ¼ teaspoon ground cloves; 🧂 Salt and black pepper to taste

비용 $10, 절약하다 $15

출처: Recommended by CookPal

65 분
16 인분
$10

French-Canadian Gorton Pork Spread

비용 $10, 절약하다 $15

출처: Recommended by CookPal

65 분
16 인분
$10

재료

Protein
- 1 pound lean pork butt, cut into pieces
Vegetables
- 🧅 1 onion, chopped
Spices
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground cloves
- 🧂 Salt and black pepper to taste

단계

Place pork, onion, cinnamon, and clove into a saucepan. Season with salt and pepper. Pour in enough water to just cover pork. Bring to a boil.

Reduce heat to medium-low and cook until water has nearly evaporated, about 1 hour. Stir occasionally to ensure pork cooks evenly.

Use a potato masher or wire whisk to break pork into thin strands. Pour off any remaining liquid, then spoon gorton into a serving bowl. Refrigerate until cold before serving.

영양 성분

1인분당

🔥

칼로리

5
단백질
1
탄수화물
4
지방

💡 Use lean cuts of pork to reduce fat content.Serve chilled with mustard or use as a sandwich spread.Ensure water fully covers the pork during cooking to avoid uneven flavor distribution.