Fall Veggie Casserole
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 분
- 8 인분
- $8
Fall Veggie Casserole
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 분
- 8 인분
- $8
재료
Vegetables
- 🍆 5 1/2 cups eggplant, cubes
- 🍅 4 tomatoes
- 1 green pepper
- 🧅 1 onion
- 🧄 1 clove garlic
Seasonings
- 🧂 1 teaspoon salt
- 1/4 teaspoon black pepper
Oil and Cheese
- 3 tablespoons vegetable oil
- 🧀 2 tablespoons Parmesan cheese, grated
단계
1
Wash hands with soap and water.
2
Remove the skin from the eggplant. Cut the eggplant into cubes. Chop the tomatoes into small pieces.
3
Cut the green pepper in half. Remove the seeds and cut it into small pieces.
4
Chop the onion into small pieces.
5
Cut the garlic into tiny pieces.
6
Combine all of the ingredients (except for the cheese) and cook in a large skillet over medium heat until tender.
7
Top with the Parmesan cheese and serve.
영양 성분
1인분당🔥
84
칼로리
- 2단백질
- 8탄수화물
- 6지방
💡 For a twist, add fresh basil or oregano while cooking for added flavor.Serve with crusty bread for a complete meal.Use a non-stick skillet to minimize cleanup.