env: dev (uid: )
CookPal AI
Energy Balls

Energy Balls

비용 $5.5, 절약하다 $10

출처: Recommended by CookPal

  • 30 분
  • 20 인분
  • $5.5

재료

  • Base

    • 🌾 1 cup old-fashioned oats
    • 🥜 ½ cup peanut butter
    • ½ cup ground flax seed
    • 🍫 ½ cup chocolate chips
    • 🍯 ⅓ cup honey
    • 1 tablespoon chia seeds (Optional)
    • 1 teaspoon vanilla extract

단계

1

Gather all ingredients.

2

Combine oats, peanut butter, ground flaxseed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl.

3

Cover and chill the dough in the refrigerator for 30 minutes.

4

Remove chilled dough from the refrigerator; roll into twenty 1-inch diameter balls.

영양 성분

1인분당

🔥

114

칼로리

  • 3
    단백질
  • 13
    탄수화물
  • 7
    지방

💡 For extra texture, add shredded coconut or chopped nuts.Store the energy balls in an airtight container in the refrigerator for up to a week.Perfect as a pre-workout or post-workout snack!