Easy Steam Chicken

Name: Easy Steam Chicken
Total time: 35 min
Yield: 2 인분
Ingredients: 🍗 2 skinless, boneless chicken breast halves; 🧂 1 cup salt; 2 tablespoons vegetable oil; 🧅 1 onion, finely chopped; 🧄 2 cloves garlic, finely chopped; 5 tablespoons light soy sauce; 2 tablespoons sesame oil; 2 sprigs fresh cilantro

비용 $10, 절약하다 $10

출처: Recommended by CookPal

35 분
2 인분
$10

Easy Steam Chicken

비용 $10, 절약하다 $10

출처: Recommended by CookPal

35 분
2 인분
$10

재료

Main
- 🍗 2 skinless, boneless chicken breast halves
- 🧂 1 cup salt
- 2 tablespoons vegetable oil
- 🧅 1 onion, finely chopped
- 🧄 2 cloves garlic, finely chopped
- 5 tablespoons light soy sauce
- 2 tablespoons sesame oil
- 2 sprigs fresh cilantro

단계

Place chicken and salt in a bowl. Evenly rub salt into chicken. Refrigerate for 30 minutes.

Place a steamer basket into a saucepan and fill with water to just below the bottom of the steamer. Rinse chicken and place into the basket. Bring water to a boil; cover and steam chicken until juices run clear, about 30 minutes.

Heat vegetable oil in a skillet over medium heat. Stir in onion; cook until tender, 3 to 4 minutes. Mix in garlic; cook until fragrant, about 1 minute. Stir in soy sauce and sesame oil, then remove from heat.

Spoon sauce over chicken and garnish with cilantro to serve.

영양 성분

1인분당

🔥

408

칼로리

26
단백질
10
탄수화물
30
지방

💡 Ensure you rinse off all salt from the chicken before steaming to avoid an overly salty taste.Serve alongside rice or noodles for a complete meal.Use a meat thermometer to check if the chicken has reached an internal temperature of 165°F (74°C) for safe consumption.