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CookPal AI
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Easy Roasted Broccoli

비용 $3, 절약하다 $5

출처: Recommended by CookPal

  • 20 Min
  • 4 인분
  • $3

재료

  • Vegetables

    • 🥦 14 ounces broccoli

  • Condiments

    • 1 tablespoon olive oil

  • Seasonings

    • 🧂 Salt to taste
    • Ground black pepper to taste

단계

1

Gather all ingredients. Preheat the oven to 400 degrees F (200 degrees C).

2

Cut broccoli florets from the stalk.

3

Peel the stalk and slice into 1/4-inch slices.

4

Mix florets and stem pieces with olive oil in a bowl and transfer to a baking sheet; season with salt and pepper.

5

Roast in the preheated oven until broccoli is tender and lightly browned, about 18 to 20 minutes.

6

Serve and enjoy!

영양 성분

1인분당

🔥

63

칼로리

  • 3g
    단백질
  • 7g
    탄수화물
  • 4g
    지방

💡 팁

For extra flavor, add minced garlic or a sprinkle of parmesan cheese before roasting.Make sure to spread broccoli pieces evenly on the baking sheet for uniform cooking.Use parchment paper to prevent sticking and make cleanup easier.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.