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CookPal AI
Easy Broccoli Quiche

Easy Broccoli Quiche

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 45 분
  • 6 인분
  • $10

재료

  • Vegetables

    • 🥦 2 cups chopped fresh broccoli
    • 🧅 1 small onion, finely chopped
    • 🧄 1 teaspoon minced garlic

  • Dairy

    • 🧀 1 ½ cups shredded mozzarella cheese
    • 🥛 1 ½ cups milk
    • 🥚 4 eggs, well beaten

  • Seasonings

    • 🧂 ½ teaspoon black pepper
    • 🧂 1 teaspoon salt or to taste

  • Butter

    • 🧈 3 tablespoons butter, divided
    • 🧈 1 tablespoon butter, melted

  • Pastry

    • 1 (9-inch) deep-dish unbaked pie crust

단계

1

Gather all ingredients. Preheat the oven to 350 degrees F (175 degrees C).

2

Melt 2 tablespoons butter in a large saucepan over medium-low heat. Add broccoli, onion, and garlic; cook, stirring occasionally, until vegetables are soft.

3

Spoon vegetables into pie crust and sprinkle with mozzarella cheese; set quiche on a baking sheet.

4

Combine eggs and milk together in a bowl; season with salt and pepper.

5

Stir in remaining 1 tablespoon melted butter; pour egg mixture over vegetables.

6

Bake in preheated oven until the center of the quiche has set, about 40 to 50 minutes.

영양 성분

1인분당

🔥

388

칼로리

  • 16
    단백질
  • 22
    탄수화물
  • 27
    지방

💡 Use frozen broccoli as a quicker alternative if fresh broccoli is not available.Bake the quiche on a baking sheet to catch any spilling for easier cleanup.Allow the quiche to cool slightly for cleaner slices.